ABOUT
At MD Fitness Industry, we help people of all fitness levels move pain-free. Whether you’re
dealing with chronic pain, recovering from injury, or starting your fitness journey, we provide
expert guidance and customized plans for lasting results. Join us and start moving better, feeling
stronger, and living pain-free! We provide both online and offline training program
INTRODUCTION
MD FITNESS INDUSTRY
MISSION
Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
STORY
Our main focus at MD FITNESS INDUSTRY Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.
APPROACH
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.
INTRODUCTION
MD FITNESS INDUSTRY
MISSION
Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
STORY
Our main focus at MD FITNESS INDUSTRY Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.
APPROACH
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.
SHAPE
CHANGE YOUR HABITS
FOR BETTER
Get a customized workout plan and nutritional guidance that guarantees real progress. No more confusion—just results!
“Finally, a Plan That Works for You!”
1:1 personal fitness training is a customized workout program where you work directly with a certified personal trainer. The trainer designs a fitness plan tailored to your specific goals, fitness level, and any other personal preferences or limitations you may have.
To get started, simply book a consultation with us by filling the form or starting a whatsapp chat with us. During this session, we’ll discuss your fitness goals, current activity level, and any injuries or challenges. From there, we’ll create a personalized fitness plan and set up your first training session.
Yes! Our trainers can offer basic nutrition guidance to support your fitness goals. If you’re interested in more detailed nutritional coaching, we can recommend a registered dietitian.
Before starting any program, your trainer will ask about your health history. If you have an injury or specific health concern, the trainer will modify your workout plan accordingly and may recommend seeing a physician if necessary.
Personal trainers can help you achieve a wide range of goals, including weight loss, building muscle, improving endurance, increasing flexibility, recovering from injury, and overall health improvement.
Yes! We offer both in-person and virtual training options. Whether you’re at home, traveling, or prefer to train in a gym, you can work with a trainer through video sessions or live feedback.
TOGETHER WE SUCCEED
A HISTORY OF ACHIEVEING EXCEPTIONAL RESULTS
